Bekijk het groepslesrooster van Life and Kicking

Yes! Op 1 juli openen wij weer de deuren van onze sportschool. Om op een veilige manier samen te kunnen sporten, zijn er een aantal regels waaraan iedereen zich dient te houden. Jouw sportmoment boek je online met de link, die je hebt ontvangen per mail.

Zonder reservering is het niet mogelijk om te sporten. 

  • Je kunt een fitness moment inplannen van max 90 minuten of een groepsles indoor, outdoor of virtueel.

 

Hulp nodig met het boeken van je sportmoment? Neem contact op met onze frontdesk mail naar; info@lifeandkicking.nl of bel  020-4161922, wij helpen je graag.

Team Life and Kicking 

Maandag

Les: Van: Tot Zaal: Leraar:
Sprint virtual 07:00u 07:30u Martial arts/ spinning studio Trainers Les Mills
Kettlebell outdoor 07:30u 08:00u Outdoor Jermaine
Xcore 09:00u 10:00u Aerobic Studio Lorenzo
TBW outdoor 09:00u 10:00u Outdoor Tyron
RPM virtual 09:00u 09:50u Martial arts/ spinning studio Trainers Les Mills
Pilates 09:00u 09:50u Body & Mind Studio Angéla
Bodybalance virtual 10:00u 10:50u Aerobic Studio Trainers Les Mills
CXWORX virtual 11:15u 11:45u Aerobic Studio Trainers Les Mills
CXWORX virtual 14:30u 15:00u Aerobic Studio Trainers Les Mills
RPM virtual 18:00u 18:50u Martial arts/ spinning studio Trainers Les Mills
CXWORX virtual 18:00u 18:30u Aerobic Studio Trainers Les Mills
CROSS HIIT outdoor 19:00u 19:30u Aerobic Studio Hugo
Power Yoga 19:00u 19:50u Body & Mind Studio Nancy
SH'BAM virtual 19:30u 20:20u Aerobic Studio Trainers Les Mills
Bag Workout 20:00u 20:50u Martial arts/ spinning studio Rydell
BodyPump 20:30u 21:30u Aerobic Studio Fatima

Dinsdag

Les: Van: Tot Zaal: Leraar:
Sprint virtual 07:00u 07:30u Martial arts/ spinning studio Trainers Les Mills
RPM virtual 09:00u 09:50u Martial arts/ spinning studio Trainers Les Mills
BodyShape 09:00u 09:50u Aerobic Studio Jermaine
Hatha Yoga 10:00u 11:00u Body & Mind Studio Nancy
Bodycombat virtual 10:00u 10:50u Aerobic Studio Trainers Les Mills
CXWORX virtual 11:15u 13:00u Aerobic Studio Trainers Les Mills
CXWORX virtual 14:30u 15:00u Aerobic Studio Trainers Les Mills
Sprint virtual 18:00u 18:50u Martial arts/ spinning studio Trainers Les Mills
GRIT virtual 18:00u 18:30u Aerobic Studio Trainers Les Mills
Yin Yoga 19:00u 20:00u Body & Mind Studio Hilda
LXR 45 min 19:00u 19:45u Aerobic Studio Tyron
Bag Workout 19:30u 20:30u Martial arts/ spinning studio Gilberto
Zumba 20:00u 21:00u Aerobic Studio Esmée
TBW outdoor 20:00u 20:50u Outdoor Stan
RPM virtual 21:00u 21:50u Martial arts/ spinning studio Trainers Les Mills

Woensdag

Les: Van: Tot Zaal: Leraar:
Sprint virtual 07:00u 07:30u Martial arts/ spinning studio Trainers Les Mills
Kettlebell outdoor 07:30u 08:00u Outdoor Hugo
Pilates 09:00u 09:50u Body & Mind Studio Angéla
Spinning 09:00u 09:50u Martial arts/ spinning studio Ellen
TBW outdoor 09:00u 10:00u Outdoor Hugo
CROSS HIIT outdoor 10:00u 10:50u Outdoor Hugo
Kick & Fun 10:00u 10:50u Aerobic Studio Patrick
Bodybalance virtual 11:15u 12:05u Aerobic Studio Trainers Les Mills
CXWORX virtual 14:30u 15:00u Aerobic Studio Trainers Les Mills
Bodycombat virtual 18:00u 18:50u Aerobic Studio Trainers Les Mills
Combat-Fit 19:00u 18:50u Outdoor Rossier
Bodypump virtual 19:30u 20:20u Aerobic Studio Trainers Les Mills
Kettlebell outdoor 20:00u 20:50u Outdoor Tyron
Spinning 20:30u 21:20u Martial arts/ spinning studio Lorenzo
Bodybalance virtual 20:30u 21:20u Aerobic Studio Trainers Les Mills

Donderdag

Les: Van: Tot Zaal: Leraar:
Sprint virtual 07:30u 08:00u Martial arts/ spinning studio Trainers Les Mills
BodyPump 09:00u 10:00u Aerobic Studio Fatima
RPM virtual 09:00u 09:50u Martial arts/ spinning studio Trainers Les Mills
Yoga outdoor 10:00u 10:50u Body & Mind Studio Nancy
CXWORX virtual 11:15u 11:45u Aerobic Studio Trainers Les Mills
CXWORX virtual 14:30u 15:00u Aerobic Studio Trainers Les Mills
GRIT virtual 18:00u 18:30u Aerobic Studio Trainers Les Mills
Sprint virtual 19:00u 19:50u Martial arts/ spinning studio Trainers Les Mills
Bag Workout 20:00u 21:00u Martial arts/ spinning studio Rossier
Bodypump virtual 20:00u 20:50u Aerobic Studio Trainers Les Mills

Vrijdag

Les: Van: Tot Zaal: Leraar:
Yang Yoga 07:00u 07:50u Body & Mind Studio Arabelle
Sprint virtual 07:30u 08:00u Martial arts/ spinning studio Trainers Les Mills
Pilates Flow 09:00u 09:50u Body & Mind Studio Angéla
Xcore 09:00u 09:50u Aerobic Studio Lorenzo
RPM virtual 09:00u 09:50u Indoor Cycling Studio Trainers Les Mills
TBW outdoor 10:00u 10:50u Outdoor Hugo
Bodybalance virtual 10:00u 10:50u Aerobic Studio Trainers Les Mills
Spinning 10:00u 10:50u Martial arts/ spinning studio Lorenzo
Bag Workout 10:30u 11:30u Martial arts/ spinning studio D'angelo
CXWORX virtual 11:15u 11:45u Aerobic Studio Trainers Les Mills
CXWORX virtual 14:30u 15:00u Aerobic Studio Trainers Les Mills
CXWORX virtual 18:00u 18:30u Aerobic Studio Trainers Les Mills
CROSS HIIT outdoor 19:00u 19:30u Outdoor Hugo
RPM virtual 19:00u 19:50u Martial arts/ spinning studio Trainers Les Mills
Bodybalance virtual 19:00u 19:50u Aerobic Studio Trainers Les Mills

Zaterdag

Les: Van: Tot Zaal: Leraar:
Xcore 09:00u 10:00u Aerobic Studio Ramon
Bootcamp Outdoor 09:00u 10:00u Outdoor Hugo
RPM virtual 09:00u 09:50u Martial arts/ spinning studio Trainers Les Mills
Yang Yoga 09:00u 09:50u Aerobic Studio Arabelle
Vinyasa Yoga 10:00u 10:50u Body & Mind Studio Hilda
BodyPump 10:00u 11:00u Aerobic Studio Sherida
Sprint virtual 10:15u 10:45u Aerobic Studio Trainers Les Mills
Zumba 11:15u 12:05u Aerobic Studio Priscilla
Bodypump virtual 12:30u 13:20u Aerobic Studio Trainers Les Mills
CXWORX virtual 14:30u 15:00u Aerobic Studio Trainers Les Mills

Zondag

Les: Van: Tot Zaal: Leraar:
Spinning 08:00u 08:50u Indoor Cycling Studio Marco
LXR 45 min 09:00u 09:50u Aerobic Studio Fatima
Spinning 09:15u 10:05u Martial arts/ spinning studio Marco
Vinyasa Yoga 09:30u 10:20u Body & Mind Studio Hilda
BodyPump 10:00u 10:50u Aerobic Studio Irene
Combat-Fit 10:30u 11:20u Martial arts/ spinning studio Patrick
Zumba 11:15u 12:05u Aerobic Studio Mabel
Bodypump virtual 12:30u 13:20u Aerobic Studio Trainers Les Mills
CXWORX virtual 14:30u 15:00u Aerobic Studio Trainers Les Mills

Contact

Life and Kicking
Eva Besnyöstraat 29
1087 KR Amsterdam

020 - 416 19 22